Weigh In record (no journal entry) for 12 March 2016
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84.3 kg
Lost so far: 16.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Cross Training - 35 minutes, Treadmill - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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pinoccio70's Weight History
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