Weigh In record (no journal entry) for 11 March 2016
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 46.76g | Prot: 79.74g | Carbs: 50.10g.
Breakfast: Bonne Maman Financier, Carrefour Lait Demi Écrémé. Lunch: Oeuf Dur, Kiwi, Auchan Viande Des Grisons. Dinner: Auchan Saumon Fumé Des Lochs D' Écosse, Carrefour Discount Carottes Râpées Assaisonnées, Charal Steak Haché 15%, La Laitière Glace Vanille. more...
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3216 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Abdominal (Sit Ups) - 2 minutes, Resting - 7 hours and 58 minutes, Sleeping - 6 hours, Standing - 4 hours, Sitting - 5 hours. more...
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Losing 6.3 kg a Week
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jen ifer's Weight History
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