jenifersantos's Journal, 10 Mar 16

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Weigh In record (no journal entry) for 10 March 2016

88 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 March 2016:

1275 kcal

Fat: 38.31g | Prot: 83.62g | Carbs: 152.34g. Breakfast: Café Brasileiro Café com Açúcar, Marilan Biscoito Cream Cracker. Lunch: Mamão, Macarrão com Molho de Carne. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Snacks/Other: Café Brasileiro Café com Açúcar, Visconti Torrada Integral. more...

2382 kcal

Exercise: Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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jenifersantos's Journal, 10 Mar 16

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