Weigh In record (no journal entry) for 10 March 2016
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96.4 kg
Lost so far: 5.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 26.16g | Prot: 48.15g | Carbs: 240.19g.
Breakfast: Pural Pumpernickel, Café au Lait, Lait, Jockey Cottage Cheese. Lunch: Carottes, Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Spaghetti / Sauce Marinara, Spaghetti de Blé Entier (Cuit). Dinner: Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Pâtes aux Légumes. Snacks/Other: Datte. more...
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Losing 0.2 kg a Week
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pit-caribou's Weight History
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