Weigh In record (no journal entry) for 29 September 2015
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90.3 kg
Lost so far: 16.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1611 kcal
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Fat: 37.78g | Prot: 44.60g | Carbs: 286.19g.
Breakfast: Noel Saltin Noel Trigo Y Maiz, Luker Chocolate en Polvo, Agua de Panela, Zumo de Limón. Lunch: Papas a la Francesa, Jugo de Mango, Carne de Res, Arroz Blanco. Dinner: Sopa de Papa, Arroz con Leche. Snacks/Other: Pandebono, Jugo de Mango. more...
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2454 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Linamgomez's Weight History
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