Weigh In record (no journal entry) for 14 December 2015
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85.7 kg
Lost so far: 21.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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2083 kcal
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Fat: 64.68g | Prot: 74.91g | Carbs: 309.41g.
Breakfast: Tarta de Choclo, Huevo Revuelto, Agua de Panela, Luker Chocolate en Polvo. Lunch: Albóndigas de Carne, Té Helado, Consomé de Pollo, Lentejas Cocidas, Arroz Blanco. Dinner: Leche Entera, Jugo de Mora. Snacks/Other: Sopa de Fideos con Trozos de Pollo, Arroz con Pollo, Agua de Panela, Leche Entera. more...
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Gaining 0.5 kg a Week
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Linamgomez's Weight History
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