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thiastephanie
Journal
09 Mar 16
thiastephanie's Journal, 09 Mar 16
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Weigh In record (no journal entry) for 09 March 2016
61.9 kg
Lost so far:
0.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2016:
403 kcal
Fat: 6.05g | Prot: 16.90g | Carbs: 70.20g.
Breakfast:
Café.
Lunch:
Fleury Michon Le Supérieur sans Couenne, Carrefour Demi-Baguettes Précuites, Soupe de Légumes.
Dinner:
Juvamine Soupe de Régime aux Choux.
more...
1735 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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thiastephanie's Weight History
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