Weigh In record (no journal entry) for 09 March 2016
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80.9 kg
Lost so far: 2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 36.55g | Prot: 90.74g | Carbs: 113.14g.
Breakfast: Auchan Yaourt Lait Entier Vanille, Café. Lunch: Taillefine Taillefine Plus Fruits Rouges, Yaourt Nature (Faible en Gras), Carrefour Yaourt Nature 0%. Dinner: Taillefine Taillefine Plus Fruits Rouges, Danone Gervita, Pâturages Yaourt au Lait Entier Saveur Vanille, Sylphide Fondant Emmental. more...
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2098 kcal
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Exercise:
Vacuuming - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Nina23134's Weight History
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