Weigh In record (no journal entry) for 09 March 2016
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83 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 36.13g | Prot: 96.28g | Carbs: 65.73g.
Breakfast: Oeuf à la Coque, Delisse Fromage Blanc 0%, Bio Village Son d'avoine, Tradilège Jambon Supérieur Découenné Dégraissé, Café, Planta Fin Planta Fin Doux, Bjorg Galettes Épeautre et Son d'avoine. Lunch: Foie de Bœuf, Salade Verte, Maille Vinaigre Balsamique de Modène. Dinner: Knorr Douceur de Courgettes au Chèvre Frais. Snacks/Other: Elephant Infusion Relaxation et Anti-Stress. more...
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2597 kcal
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Exercise:
Standing - 3 hours, Ironing - 15 minutes, Desk Work - 3 hours, Showering - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 9 hours and 45 minutes. more...
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Gaining 2.8 kg a Week
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Nanacool's Weight History
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