Weigh In record (no journal entry) for 08 March 2016
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65.7 kg
Lost so far: 21.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 33.98g | Prot: 102.46g | Carbs: 157.09g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Äpfel. Lunch: Layenberger Protein Riegel Espresso-Nero, Milbona Quark Magerstufe, Marmelade, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Nordholmer Heringshappen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fjördens Feines Lachsfilet in Senf-Dijon-Sauce, Milsani Zazikiquark. Snacks/Other: Layenberger Protein Riegel Schoko-Banane, Gummibärchen, Milch 1,5%, Kaffee, Zucker, Crusti Croc Salzstangen. more...
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Gaining 2.1 kg a Week
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Mopsbiene's Weight History
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