Weigh In record (no journal entry) for 08 March 2016
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 41.72g | Prot: 74.29g | Carbs: 173.54g.
Lunch: Exquisita Gelatina Frambuesa, Muslo de Pollo, Arroz Amarillo. Dinner: Queso Cheddar, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arroz Blanco. Snacks/Other: Butter Toffees Caramelos, Coca-Cola Coca-Cola, Cofler Chocolate con Leche, Tía Maruca Tostaditas de Arroz, Cofler Chocolate con Leche, Coca-Cola Coca-Cola. more...
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1866 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Nrgizado's Weight History
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