Weigh In record (no journal entry) for 08 March 2016
|
112.5 kg
Lost so far: 17.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
146 kcal
|
Fat: 6.76g | Prot: 3.56g | Carbs: 17.50g.
Breakfast: Butter, Dempster's 100% Whole Wheat Bagel. more...
|
Losing 8.3 kg a Week
|
|
delucank's Weight History
|