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Candy6900
Journal
08 Mar 16
Candy6900's Journal, 08 Mar 16
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Weigh In record (no journal entry) for 08 March 2016
89.8 kg
Lost so far:
2.7 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2016:
1789 kcal
Fat: 82.98g | Prot: 77.72g | Carbs: 99.50g.
Breakfast:
Coffee with Milk, Coffee, Cranberries.
Lunch:
Coffee with Milk and Sugar.
Dinner:
Red Table Wine, Atlantic Mackerel, Candynutz, Tesco Stonebaked Pepperoni Pizza.
Snacks/Other:
Oatcakes, Gouda or Edam Cheese.
more...
2338 kcal
Exercise:
Working - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Comments
That's better.
08 Mar 16 by member:
JockoT
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Candy6900's Weight History
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