Je teste le genre Dukan ;) protéine une semaine
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103.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 18.55g | Prot: 100.10g | Carbs: 49.74g.
Breakfast: Joker Jus d'orange, Nestlé Golden Grahams. Lunch: Auchan Viande Des Grisons, Auchan Viande Des Grisons, Régime Dukan Mayonnaise, Ronde des Mers Crevettes Roses. Dinner: Pomme, Auchan Viande Des Grisons, Carrefour Crevettes Grises de la Mer du Nord, Carrefour Discount Carottes Râpées Assaisonnées, Oeuf sur le Plat sans Matière Grasse. more...
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3043 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 6 hours, Standing - 2 hours, Sitting - 4 hours. more...
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steady weight
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jen ifer's Weight History
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