Weigh In record (no journal entry) for 07 March 2016
|
72.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 116.33g | Prot: 57.77g | Carbs: 33.64g.
Breakfast: Sadia Mussarela. Lunch: Pepino (com Casca), Tomates, Gallo Azeite de Oliva Extra Virgem, Banha de Porco, Carne de Vaca Moída (90% Magro / 10% Gordo), Abóbora Japonesa, Alface. Dinner: Sadia Bacon em Cubos. Snacks/Other: Amendoins. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanyjhenny's Weight History
|