Thony974's Journal, 07 Mar 16

Weigh In record (no journal entry) for 07 March 2016
82.6 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:
2756 kcal Fat: 95.17g | Prot: 195.59g | Carbs: 272.69g.   Breakfast: Noix de Pécan, Leader Price Cranberries Séchées, Raisins Secs, Amandes, Markal Flocons 5 Céréales. Lunch: Lentilles Cuites. Dinner: Huile Végétale de Colza, Entremont Light 14%, Petit Navire Thon au Naturel, Carrefour Discount Haricots Verts Extra Fins. Snacks/Other: Yoplait Silouhette Fromage Blanc 0%, Bjorg Lait d'amande Intense Bio, Banane, Sojasun Boisson Végétale Nature, MyProtein Impact Whey Isolate. more...
Gaining 4.9 kg a Week



     
 

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Thony974's Weight History


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