Weigh In record (no journal entry) for 06 March 2016
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62 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 61.47g | Prot: 49.21g | Carbs: 192.82g.
Breakfast: Manzanas Rojas Deliciosas, Verde Valle Arándano Deshidratado, Member's Mark Nueces Mixtas, Lala Leche Light, Nestlé Cereal Fitness. Lunch: Bimbo Panque con Nuez, Nestea Te Helado Sabor Limón, FUD Pizza Hawaiana (69). Dinner: Svetia Stevia, Té (Infusión). Snacks/Other: Aceite de Oliva, La Merced Maíz Palomero, Nescafé Mokaccino. more...
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1999 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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yoyivayas's Weight History
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