Weigh In record (no journal entry) for 06 March 2016
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 97.63g | Prot: 62.44g | Carbs: 164.21g.
Breakfast: Jordans Country Crisp Fraise, Bjorg Lait d'avoine, Jafaden 100% Pur Jus d'orange. Lunch: Heinz Tomato Ketchup, Salade Verte, Farine de Blé Blanche (Tout Usage), Oignons, Huile d'Olive, Soy Tofu Fumé, McCain Original Potatoes aux Épices Douces, Cereal Grill Végétal Steak Soja et Blé, Harry's Pain de Mie 100% Mie. Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
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2143 kcal
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Exercise:
Housework - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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