Weigh In record (no journal entry) for 06 March 2016
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78 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 80.13g | Prot: 71.25g | Carbs: 164.85g.
Breakfast: U Miel de Fleurs, Pain de Seigle, Flocons D'Avoine Complets Bio, Lait Demi Écrémé. Lunch: Mousse au Chocolat, Pain de Seigle, Président Camembert, Vin de Table Rouge, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fondue Bourguignonne. Dinner: Ananas, Omelette aux Pommes de Terre, Salade Verte. Snacks/Other: Pastis, Auchan Briochettes Rondes. more...
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1994 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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