Weigh In record (no journal entry) for 06 March 2016
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 14.71g | Prot: 11.56g | Carbs: 58.57g.
Breakfast: Хлеб Черный, Гречка Отварная. Lunch: Огурец (с Кожурой), Хлеб с Отрубями, Сосиски Молочные, Картофельное Пюре. more...
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Gaining 0.5 kg a Week
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