I spent time researching my new eating plan. I did a detox on my face and underarms to kill time because I felt hungry. I will have to do that at night...find activities instead of eating.
|
2900 kcal
|
Fat: 154.00g | Prot: 140.64g | Carbs: 233.78g.
Breakfast: Lipton Diet Peach Iced Tea Mix, Unsalted Butter Stick, Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten), Smucker's Strawberry Preserves, White Bread, Egg. Lunch: Whole Milk, Wal-Mart Bakery Banana Nut Muffin, Unsalted Butter Stick. Dinner: Lipton Diet Peach Iced Tea Mix, Laughing Cow Mini Babybel Original Cheese, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Unsalted Butter Stick, White Bread. Snacks/Other: Lipton Diet Peach Iced Tea Mix, Girl Scout Cookies Toffee-Tastic, Dannon Oikos Triple Zero - Coconut Creme, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Lipton Diet Peach Iced Tea Mix, Dannon Oikos Triple Zero - Banana Creme. more...
|
|