Weigh In record (no journal entry) for 19 August 2015
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55.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 24.22g | Prot: 16.24g | Carbs: 67.97g.
Breakfast: Mettwurst, Marmelade, Leerdammer Leger, Kaffee mit Milch und Zucker, Weizenbrötchen, Butter. Lunch: Rote Paprika, Reis (Gekocht), Heinz Wille Hackfleisch Gemischt. more...
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steady weight
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Susanne.L.'s Weight History
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