Weigh In record (no journal entry) for 09 August 2015
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56.2 kg
Lost so far: 4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 71.05g | Prot: 42.01g | Carbs: 131.93g.
Breakfast: Rührei, Ostsee Fisch Schwarzer Heilbutt, Landliebe Erdbeer Konfitüre, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Butter, Weizenbrötchen. Lunch: Gut & Günstig Zitronenrolle, Zuckerkuchen, Dolce Gusto Café Au Lait. Dinner: McCain 123 Frites, Currywurst, Kraft Volkswagen Gewürz Ketchup. Snacks/Other: Coca-Cola Life. more...
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1384 kcal
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Exercise:
Swimming (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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