Weigh In record (no journal entry) for 30 June 2015
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57.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 41.47g | Prot: 22.74g | Carbs: 160.12g.
Breakfast: Nektarinen, Birnen, Lidl Krustenbrot, Mettwurst, Butter, Krüger Caramel-Krokant Cappuccino. Lunch: Lambertz Blätterteiggebäck, Dolce Gusto Café Au Lait. more...
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1710 kcal
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Exercise:
Driving - 10 minutes, Working - 5 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Susanne.L.'s Weight History
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