Weigh In record (no journal entry) for 06 January 2016
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54.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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501 kcal
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Fat: 34.05g | Prot: 22.51g | Carbs: 28.16g.
Breakfast: Gut & Günstig Lachsschinken, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Butter, Weizenbrötchen, Leerdammer Leger. Lunch: Leerdammer Leger, Butter, Weizenbrötchen. more...
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Gaining 0.7 kg a Week
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Susanne.L.'s Weight History
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