Weigh In record (no journal entry) for 04 August 2015
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56.4 kg
Lost so far: 3.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 64.72g | Prot: 40.08g | Carbs: 129.41g.
Breakfast: Rührei, Weizenbrötchen, Butter, Krüger Caramel-Krokant Cappuccino. Lunch: Bismarkhering, Weizenbrötchen, Butter, Braeburn Äpfeln. Dinner: Nudeln (Gekocht), Gemüsesuppe. Snacks/Other: Vittel Wasser, Wassermelone, Milka Tender (18,75g). more...
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1686 kcal
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Exercise:
Working - 5 hours, Driving - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Susanne.L.'s Weight History
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