Weigh In record (no journal entry) for 18 May 2015
|
57.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 99.34g | Prot: 62.40g | Carbs: 148.41g.
Breakfast: Lidl Krustenbrot, Äpfel, Mettwurst, Butter, Krüger Caramel-Krokant Cappuccino. Lunch: Dolce Gusto Café Au Lait, Sweet Delight Pflaumenkuchen mit Butterstreusel. Dinner: Ofterdinger Pellkartoffelsalat mit Ei und Gurke, Gugel Käsewürstchen, Gebirgsjäger Bauchspeck, Gut & Günstig Nackensteaks in Paprika-Marinade. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Toffifee Toffifee. more...
|
|
1757 kcal
|
Exercise:
Driving - 10 minutes, Working - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|