Weigh In record (no journal entry) for 02 June 2015
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56.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 23.93g | Prot: 16.18g | Carbs: 100.95g.
Breakfast: Mettwurst, Krüger Caramel-Krokant Cappuccino, Butter, Lidl Krustenbrot, Nektarinen. more...
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1848 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 2/mph - 5 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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Susanne.L.'s Weight History
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