Weigh In record (no journal entry) for 03 August 2015
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56.7 kg
Lost so far: 3.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 60.93g | Prot: 35.25g | Carbs: 235.07g.
Breakfast: Géramont Geramont Mini, Fol Epi Hauchfein, Landliebe Erdbeer Konfitüre, Weizenbrötchen, Butter, Krüger Caramel-Krokant Cappuccino. Lunch: Äpfel. Dinner: Rührei, Iglo Rahm-Spinat, Pellkartoffeln. Snacks/Other: Schöfferhofer Grapefruit Alkoholfrei, Magnum Gold, Coca-Cola Life, Nimm2 Lachgummi Softies. more...
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1695 kcal
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Exercise:
Driving - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Susanne.L.'s Weight History
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