Weigh In record (no journal entry) for 04 February 2015
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57.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1721 kcal
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Fat: 77.27g | Prot: 50.60g | Carbs: 199.99g.
Breakfast: Landliebe Erdbeer Konfitüre, Krüger Caramel-Krokant Cappuccino, Käse, Salami, Weizenbrötchen, Butter, GutBio Lyoner mit Paprika, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch. Lunch: Borggreve Butterstäbchen, REWE Bio Löffelbiskuits, Dolce Gusto Café Au Lait. Dinner: Kartoffelgratin. Snacks/Other: Ja! Feine Salzstangen (25g), Eierlikör, Krombacher Radler Alkoholfrei, Äpfel. more...
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1513 kcal
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Exercise:
Ironing - 45 minutes, Shopping - 10 minutes, Driving - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Susanne.L.'s Weight History
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