Weigh In record (no journal entry) for 12 April 2015
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57.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 63.01g | Prot: 57.78g | Carbs: 91.57g.
Breakfast: Weizenbrötchen, Leerdammer Original, Butter, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Schwartau Extra Des Jahres Erdbeer-Blutorange. Lunch: Dolce Gusto Café Au Lait. Dinner: Gugel Käsewürstchen, Homann Kartoffelsalat mit Ei und Gurke, Schweinesteak oder Schnitzel. Snacks/Other: Schöfferhofer Grapefruit. more...
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1428 kcal
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Exercise:
Hanging Laundry - 10 minutes, Housework - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Susanne.L.'s Weight History
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