Weigh In record (no journal entry) for 07 April 2015
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57.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 106.58g | Prot: 48.82g | Carbs: 177.27g.
Breakfast: Deli Reform Zwiebel Schmalz, Leerdammer Leger, Butter, Mehrkornbrot, Krüger Caramel-Krokant Cappuccino. Lunch: Äpfel, Käsekuchen, Zuckerkuchen, Dolce Gusto Café Au Lait. Dinner: Rügenwalder Mühle Mühlen Currywurst Gegrillt, Maggi Würze, Butter, Gekochtes Ei, Mischbrot. more...
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1863 kcal
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Exercise:
Driving - 10 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Working - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Susanne.L.'s Weight History
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