Susanne.L.'s Journal, 04 Apr 15

Weigh In record (no journal entry) for 04 April 2015
57.2 kg Lost so far: 3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2015:
1110 kcal Fat: 46.22g | Prot: 54.42g | Carbs: 118.19g.   Breakfast: Ostsee Fisch Bismarckhering, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen, Schwartau Extra Des Jahres Erdbeer-Blutorange, Butter, Frischkäse. Lunch: Dolce Gusto Café Au Lait, Edeka Waffel Mischung. Dinner: Salzkartoffeln, Kühne Fasskraut Fix&Fertig, Rindergulasch. Snacks/Other: Birnen. more...
1590 kcal Exercise: Hanging Laundry - 20 minutes, Shopping - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Susanne.L.'s Weight History


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