Susanne.L.'s Journal, 21 Mar 15

Weigh In record (no journal entry) for 21 March 2015
57.5 kg Lost so far: 2.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:
1720 kcal Fat: 86.65g | Prot: 54.10g | Carbs: 183.13g.   Breakfast: Krüger Caramel-Krokant Cappuccino. Lunch: Aldi Gebäck und Waffelmischung, Gemischter Salat, Butter, Mehrkornbrötchen, Salami, Hallo Pizza Pizzabrötchen Schinken Käse, Hallo Pizza Pizza Hawaii. Dinner: Gebackene Banane, Alma Käse Fondue mit Vorarlberger Bergkäse. more...
1709 kcal Exercise: Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Susanne.L.'s Weight History


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