Weigh In record (no journal entry) for 06 March 2015
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57.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 53.94g | Prot: 31.57g | Carbs: 192.11g.
Breakfast: Butter, Tamara Erdbeer Konfitüre Extra, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch und Zucker, Weizenbrötchen. Lunch: Apfel, Deli Reform Zwiebel Schmalz, Weizenbrötchen. Dinner: Putenwiener, Kartoffelsuppe. Snacks/Other: Eierlikör, Landliebe Joghurt auf Himbeeren, Milka Tender. more...
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1736 kcal
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Exercise:
Shopping - 30 minutes, Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Susanne.L.'s Weight History
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