Susanne.L.'s Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
57.2 kg Lost so far: 3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
1650 kcal Fat: 76.89g | Prot: 37.40g | Carbs: 190.26g.   Breakfast: Nutella Nutella, Wolf Thüringer Rotwurst, Tamara Erdbeer Konfitüre Extra, Butter, Weizenbrötchen, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch und Zucker, Rote Paprika, Krüger Caramel-Krokant Cappuccino. Lunch: Birnen, Gut & Günstig Rotwurst, Butter, Weizenbrötchen, Äpfel. Dinner: Activia Vanille (115g), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spanferkel, Spitzkohl, Alesto Fine Nuts Royal. Snacks/Other: Eierlikör. more...
1715 kcal Exercise: Sexual Activity - 15 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Susanne.L.'s Weight History


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