Weigh In record (no journal entry) for 21 January 2015
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57.5 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1091 kcal
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Fat: 38.38g | Prot: 25.52g | Carbs: 145.80g.
Breakfast: Gut & Günstig Kochschinken in Aspik, Edeka Paprikalyoner, Mehrkornbrötchen, Krüger Caramel-Krokant Cappuccino, Birnen, Äpfel. Lunch: Edeka Paprika Lyoner, Weizenbrötchen, Butter. Dinner: Kühne China Sauce, Sea Gold Tintenfischringe Im Backteig. Snacks/Other: Milka Trauben-Nuss, Eierlikör. more...
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1712 kcal
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Exercise:
Driving - 15 minutes, Working - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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