Weigh In record (no journal entry) for 05 February 2015
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57.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1802 kcal
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Fat: 66.27g | Prot: 45.24g | Carbs: 236.61g.
Breakfast: Milka Milka Daim, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen, Butter, Kaffee mit Milch. Lunch: Äpfel, Salami, Butter, Bäcker Bachmeier Krustenbrot-Schnitten. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Eierlikör, Coca-Cola Coca-Cola Zero. more...
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1741 kcal
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Exercise:
Housework - 15 minutes, Driving - 15 minutes, Working - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Susanne.L.'s Weight History
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