Susanne.L.'s Journal, 03 Mar 15

Weigh In record (no journal entry) for 03 March 2015
57.4 kg Lost so far: 2.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2015:
1974 kcal Fat: 98.27g | Prot: 66.93g | Carbs: 194.80g.   Breakfast: Lauchzwiebeln, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch und Zucker, Metzger Thüringer Mett, Butter, REWE Bäcker Brötchen, Krüger Caramel-Krokant Cappuccino. Lunch: Lauchzwiebeln, REWE Bäcker Brötchen, Metzger Thüringer Mett, Butter. Dinner: Golden Toast Butter Toast, Rügenwalder Mühle Mühlen Currywurst Gegrillt, Beste Ernte Sellerie-Salat, Rote Paprika, Delikato Zaziki, Kartoffelecken. Snacks/Other: Eierlikör. more...
1871 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Susanne.L.'s Weight History


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