Weigh In record (no journal entry) for 27 January 2015
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57.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1866 kcal
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Fat: 72.77g | Prot: 71.86g | Carbs: 233.51g.
Breakfast: Rote Paprika, Rügenwalder Mühle Pommersche Schnittlauch, Äpfel, Butter, Mehrkornbrot, Krüger Caramel-Krokant Cappuccino. Lunch: Zuckerkuchen, Dolce Gusto Café Au Lait. Dinner: Genuss der Saison Dessert Himbeere, TiP Vanilleeis, Kartoffelecken, Fleischer Rumpsteak. Snacks/Other: Sprite Sprite, Krombacher Radler Alkoholfrei. more...
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1700 kcal
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Exercise:
Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Susanne.L.'s Weight History
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