Weigh In record (no journal entry) for 06 February 2015
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57.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1164 kcal
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Fat: 57.54g | Prot: 44.55g | Carbs: 102.01g.
Breakfast: Mettwurst, Salami, Käse, Krüger Caramel-Krokant Cappuccino, Landliebe Erdbeer Konfitüre, Kaffee mit Milch, Butter, Weizenbrötchen, Gut & Günstig Süßstoff Tabletten. Lunch: Deli Reform Zwiebel Schmalz, Weizenbrötchen. Dinner: Metzger Kassler. Snacks/Other: Äpfel, Eierlikör. more...
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1760 kcal
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Exercise:
Shopping - 30 minutes, Working - 5 hours, Driving - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Susanne.L.'s Weight History
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