Susanne.L.'s Journal, 17 Jan 15

Weigh In record (no journal entry) for 17 January 2015
57.5 kg Lost so far: 2.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2015:
1125 kcal Fat: 44.98g | Prot: 39.97g | Carbs: 122.15g.   Breakfast: Edeka Paprikalyoner, Landliebe Erdbeer Konfitüre, Gekochtes Ei, Gut & Günstig Kochschinken in Aspik, Weizenbrötchen, Butter. Dinner: Krombacher Radler Alkoholfrei, Ananas, Lasagne mit Fleisch. Snacks/Other: Eierlikör, Guylian Meeresfrüchte. more...
1582 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Susanne.L.'s Weight History


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