Weigh In record (no journal entry) for 13 February 2015
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58 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1261 kcal
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Fat: 40.92g | Prot: 41.55g | Carbs: 163.20g.
Breakfast: Gurke (Geschält), Grüne Paprika, Frischkäse, Weizenbrötchen, Butter, Krüger Caramel-Krokant Cappuccino. Lunch: Borggreve Butterstäbchen, Dolce Gusto Café Au Lait. Dinner: Chinapfanne. Snacks/Other: Gurke (Geschält), Grüne Paprika, Ja! Feine Salzstangen (25g), Eierlikör. more...
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1745 kcal
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Exercise:
Housework - 10 minutes, Driving - 20 minutes, Working - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Susanne.L.'s Weight History
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