Weigh In record (no journal entry) for 26 January 2015
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57.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1299 kcal
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Fat: 51.12g | Prot: 40.10g | Carbs: 173.44g.
Breakfast: Borggreve Butterstäbchen, Gelbe Paprika, Äpfel, Butter, Mehrkornbrot, Rügenwalder Mühle Pommersche Schnittlauch, Krüger Caramel-Krokant Cappuccino. Lunch: Borggreve Butterstäbchen, REWE Bio Löffelbiskuits, Dolce Gusto Café Au Lait. Dinner: Harzer Harzer Käse, Butter, Mischbrot, Gekochtes Ei, Deli Pflanzliches Schmalz. Snacks/Other: Guylian Meeresfrüchte. more...
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1790 kcal
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Exercise:
Shopping - 1 hour, Driving - 10 minutes, Working - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Susanne.L.'s Weight History
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