Weigh In record (no journal entry) for 08 December 2014
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59.2 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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1182 kcal
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Fat: 56.07g | Prot: 39.68g | Carbs: 130.12g.
Breakfast: Senseo Extra Strong, Wasa Knäckebrot Mjölk, Nutella Nutella, Butter. Lunch: Gekochtes Ei, Butter, Mischbrot. Dinner: Bonbel Cremig-Würzig. Snacks/Other: Activia Erdbeere, Milka Alpenmilch, Äpfel. more...
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1865 kcal
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Exercise:
Driving - 30 minutes, Housework - 1 hour, Working - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Susanne.L.'s Weight History
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