Weigh In record (no journal entry) for 04 January 2015
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58.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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1745 kcal
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Fat: 71.73g | Prot: 50.57g | Carbs: 211.86g.
Breakfast: Kaffee mit Milch und Zucker, Nutella Nutella, Gelee (Alle Sorten), Gut & Günstig Kochschinken in Aspik, Butter, Weizenbrötchen. Dinner: Gemüsepfanne, Gekochter Rosenkohl, Salzkartoffeln, Paniertes Schnitzel. Snacks/Other: Eierlikör, Conradl Gefüllter Streuselkuchen, Dolce Gusto Café Au Lait. more...
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1507 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Susanne.L.'s Weight History
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