Weigh In record (no journal entry) for 05 December 2014
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58.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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950 kcal
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Fat: 36.59g | Prot: 24.93g | Carbs: 131.56g.
Breakfast: Krüger Caramel-Krokant Cappuccino, Gelee (Alle Sorten), Butter, Wasa Knäckebrot Mjölk. Lunch: Butter, Äpfel, Mischbrot. Dinner: Breitunger Stangenkäse, Deli Pflanzliches Schmalz, Weizenbrötchen. Snacks/Other: REWE Bio Löffelbiskuits, Dolce Gusto Café Au Lait. more...
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1745 kcal
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Exercise:
Driving - 30 minutes, Working - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Susanne.L.'s Weight History
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