Weigh In record (no journal entry) for 02 November 2014
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59.6 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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1244 kcal
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Fat: 53.92g | Prot: 57.67g | Carbs: 130.78g.
Breakfast: Gut Drei Eichen Hinterschinken in Aspik, Gekochtes Ei, Nutella Nutella, Kaffee mit Milch und Zucker, Weizenbrötchen, Weizenbrötchen, Butter. Lunch: Dolce Gusto Café Au Lait, Corny Schwarzwälder Kirschtorte, Aldi Dominosteine. Dinner: Gut & Günstig Kochschinken in Aspik, Butter, Dinkelbrot. Snacks/Other: Aldi Bio Joghurt Vanille, Aldi Dominosteine, Vittel Wasser. more...
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1499 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Susanne.L.'s Weight History
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