Weigh In record (no journal entry) for 06 November 2009
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59.4 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2009:
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711 kcal
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Fat: 29.81g | Prot: 37.25g | Carbs: 75.17g.
Breakfast: Chips Ahoy 100 Calorie Packs. Lunch: italian bread, Pork Chops with Golden Apple Sauce. more...
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Losing 6.7 kg a Week
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CourtneySchiela's Weight History
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