Weigh In record (no journal entry) for 05 March 2016
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70.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 71.04g | Prot: 91.63g | Carbs: 103.28g.
Breakfast: Amandes, Président Emmental Cœur de Meule, Auchan Jambon Cuit Supérieur, Milical Pur Protéines, Kiwi. Lunch: Isio 4 Huile, Salade Verte, Carrefour Jus d'orange (100% Pur Jus Pressé), Baguette, Pommes de Terre Frites, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). Dinner: Carrefour Jus d'orange (100% Pur Jus Pressé), Saumon, Baguette, Isio 4 Huile, Salade Verte. more...
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1790 kcal
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Exercise:
Walking (slow) - 2/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sideritis's Weight History
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